If you want to be consistently productive in 2017, you need good sleep habits.
When someone asks me to help them be productive, I start by asking when they go to bed. Nine times out of ten the answer is midnight or later. The same people who put sleep on the backburner struggle to get up in the morning, be on time, get their tasks done, and cultivate healthy habits in fitness and diet. That’s why a productive lifestyle all turns on this single point: sleep.